Petra Schneider,





7:30 - 8:00


Morning activities

Mindful breathing exercise for the eyes


The eyes and brain need a good supply of oxygen for clear vision. A lack of oxygen can therefore affect visual performance. A breathing exercise in the morning is a nice way to vitalize the eyes.

During the congress we receive a lot of visual information. To make our eyes fit and receptive for the congress day we will strengthen them with a vitalizing breathing exercise.


Petra Schneider, Germany