7:30 - 8:00
Mindful breathing exercise for the eyes
The eyes and brain need a good supply of oxygen for clear vision. A lack of oxygen can therefore affect visual performance. A breathing exercise in the morning is a nice way to vitalize the eyes.
During the congress we receive a lot of visual information. To make our eyes fit and receptive for the congress day we will strengthen them with a vitalizing breathing exercise.
Petra Schneider, Germany
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