WORKSHOP :

Dsmile, Bodybalance training and vision

 

Dsmile Body Balance Training is an effective training program, which combines postural exercises, breathing exercises, orofacial myotherapy, speech and language (voice) training.

The Dynamic Smile - Dsmile / VoiceGym- Programme was designed to enhance intrinsic swallowing, chewing and voice as well as individual breathing and posture. The essence of the method is to help the body structure restore its fundamental balance. The effectiveness of our training can bring a noticeable change within a relatively short period of time of three months.

The system works by integrating various pre-existing and established therapies, including but not limited to orthodontics, orofacial myotherapy, speech therapy and movement rehabilitation.

The main symptoms of referral for rectification with Dsmile training are tongue thrust and mouth breathing, bad body posture. Temporomandibular joint disorders (TMJ), migraines or frequent headaches, upper and lower back pain, teeth grinding, snoring issues are also common especially in our adult groups. Attention disorders, learning difficulties, occasional hearing problems and allergies are the most representative symptoms amongst children.

Towards the end of the program, the issues identified at assessment can improve. The list of the program’s positive effects include: improved general feeling and concentration, better mental capacity and stamina, less or no locomotor complaints. Poor breathing habits, skin problems, snoring and fatigability lessen or discontinue. Waking up at night, bloatedness and gastroenterological complaints become less frequent, a ‘transformed’ body shape and weight loss are also possible. The balance between the eyes improves. The posture, breath and concentration also improves providing an ideal basis for good vision.

The training is very effective, all the potential positive outcomes in just three months!

 

Introduction of the method. Practicing together and experiencing the immediate effects of the exercises for the breath and posture. with the help of movement, voice and breath. The training changes the posture of the body, the breath and the mind, all essential for good vision.

 

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Lilla Ungváry - Hungary

 

Ophthalmologist, aeromedical doctor, somatodrama therapist, vision trainer, Dsmile trainer.

 

Between 1994.-2001, I worked at the Haynal Imre University of Health Sciences Department of Ophthalmology and I had treated many serious eye disorders with laser and surgery. ( f.e.:cataract, ablation of the retina, diabetic retinopathy, glaucoma) From 2001 to 2014 I worked at the Aviation Shipping and Maritime Medical Center Budapest as ophthalmologist and aeromedical doctor. This is a special area of occupational medicine. I wrote several articles and gave many lectures about the computer vision syndrome, the colour vision deficiency and occupational eye diseases.

I studied chinese medicine and acupuncture in Hungary and Acunova in Denmark. I am a vision teacher and somatodrama therapist. This method is similar to the Hellinger method, but it works with the body and the emotions.

 

Since 2014 I work in my private practice as a vision teacher, as an aeromedical doctor and as an ophthalmologist. I organise workshops and retreats in Hungary. I work together with Fedor Simonov and Marina Montiel, with whom we organise international retreats. I am a Body balance trainer and teach the Dsmile method.

www.szemlelek.hu / www.ungvarylilla.hu

 

PUBLICATIONS

1999.

Dr.Gy.Ungváry, Dr.L.Ungváry

Minimal health and safety requirements for video display terminal users

Munkavédelmi tájékoztató 99/4

2000.

Dr.L.Ungváry

Health and safety requirements for video display terminal workers

(Oktatási Segédanyag)

Dr.L.Ungváry

Occupational health aspects of work with video display terminals

Foglalkozás Egészségügy 4. évfolyam 2000. 1. szám (51.-56.)

2001.

Dr.L.Ungváry

Lesions and examinations of the eyes at workplaces

Családorvosi Fórum 2001. január (39-43)

Dr.L.Ungváry , Dr.Gy.Ungváry

Eyeglasses for video display terminal workers

Munkavédelmi tájékoztató 2001/1 (30-33) 

2002.

Dr.L.Ungváry

Hungarian and international experiences in the effect of emedastin-difumarat in the allergic conjunctivitis

Hippocrates 2002. V/3. 162-164.

2004.

Dr.L.Ungváry

Occupational health aspects of the colour vision deficiency

Foglalkozás-egészségügy 2004/4. (44-45.)

2005.

Dr.L.Ungváry

Occupational health aspects of the colour vision deficiency

Családorvosi Fórum 2005/6

2007.

Dr.L.Ungváry

The effect of a new generation arteficial tear drop on pilots and stewards

Foglalkozás-Egészségügy 2007/1.(31-35.)

 

TEXTBOOKS:

 

Dr.L.Ungváry: Occupational diseases of the eyes

Munkaegészségtan

Editor: Dr.Gy.Ungváry

Medicina Könyvkiadó Rt.

Budapest, 2000. (674-683)

 

Dr.L.Ungváry: Ophthalmological diseases and the visual system

A funkcióképesség, a fogyatékosság és a megváltozott munkaképesség véleményezéséhez

Szerk: Dr.Juhász Ferenc

EszCsM 2004. (1192-1202)